ego can stop!!

การปรับตัวเข้าหากันลดความเป็นตัวตน ความขุ่นเคือง คงช่วยให้การสมานสามัคคีดีขึ้น ก่อให้เกิดความร่วมมือในภูมิภาค และในโลกใบน้อยนี้โดยเร็ว

สาธุ
_sugar on tiger way



http://jischinger.wordpress.com/

http://www.relationships-explained.com/pages/The-ego-state-model.html

The psychology of relationships: The ego state model

The ego state model was developed by Eric Berne, the founder of transactional analysis. It is one of the core models we use to make sense of people's psychological insides. However, it is only a model, so if it doesn't fit your experience or you don't find it helpful, don't worry! There are plenty of other ideas which may be more appropriate for you.

The ego state model says that we can understand our inside world as consisting of three different areas which are called the parent ego state, the adult ego state and the child ego state. We represent them as three circles, stacked upon each other with the parent ego state on top, the adult ego state in the middle, and the child ego state at the bottom. Each ego state is consistent within itself, so thinking feeling and behavior make sense and fit together within each ego state.

However, between ego states there may not be any obvious consistency and they may contradict each other. For example: I say I will go swimming tomorrow, because it's healthy and good for me (adult ego state) but tomorrow I may feel rebellious and not want to stick to my own rules (child ego state). As a convention we abbreviate parent, adult and child ego state to Parent, Adult and Child and write them with capitals to make it clear that we mean ego states and not people.

http://www.psychologytoday.com/blog/evolution-the-self/200807/what-your-anger-may-be-hiding

July 11, 2008, Addiction

What Your Anger May Be Hiding

Reflections on the most seductive—and addictive—of human emotions.

If Anger Helps You Feel in Control, No Wonder You Can't Control Your Anger!

The heading above (which, half-seriously, I've contemplated submitting to various quotation dictionaries) aptly sums up my professional experience working with this so very problematic emotion. In the past 20+ years I've taught well over a hundred classes and workshops on anger management, and delivered many professional presentations on the subject.

Related Articles

• Anger Problems: The Confusion of Primacy
• The fear-shame dynamic
• The Line of Least Resistance--Is It Really the Line of Most Resistance?
• Anger Problems: How Words Make Them Worse
• Attachment vs. Detachment: Finding the Psychological Golden Mean (Part 1)

When I first became interested in exploring this typically destructive emotion, the clinical literature devoted to it was curiously scant. But times have changed dramatically since then. With the increasing occurrence of such phenomena as road rage, drive-by shootings, high school and post office killing sprees—in short, with the prevalence of violence in America today—the attention given to acting-out, out-of-control anger may never have been greater. Probably no fewer than 50 books on anger geared toward the layperson have emerged in the past 15 years or so. And in 1995 a much overdue professionally-oriented book, entitled Anger Disorders: Definition, Diagnosis, and Treatment (ed. Howard Kassinove), finally proposed a comprehensive set of diagnostic categories to deal with anger as itself a clinical syndrome—rather than an emotion linked to other mental disorder

http://www.prachatai.com/journal/2009/05/23924
http://www.bangkokbiznews.com/home/detail/business/business/20090424/36537/%E0%B8%88%E0%B8%B1%E0%B8%94%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%8A%E0%B8%B8%E0%B8%A1%E0%B8%AA%E0%B8%B8%E0%B8%94%E0%B8%A2%E0%B8%AD%E0%B8%94%E0%B8%AD%E0%B8%B2%E0%B9%80%E0%B8%8B%E0%B8%B5%E0%B8%A2%E0%B8%99%E0%B8%AF-%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A0%E0%B8%B9%E0%B9%80%E0%B8%81%E0%B9%87%E0%B8%95-%E0%B8%A1%E0%B8%B4.%E0%B8%A2.%E0%B8%99%E0%B8%B5%E0%B9%89.html

The Ego State Model